Sustainable: 1. able to continue over a period of time. 2. causing little or no damage to the environment and therefore able to continue for a long time. (dictionary.cambridge.com)
Resolution: 1. a firm decision to do or not to do something 2. the quality of being determined 3. the action of solving a problem, dispute, or contentious matter. (merriam-webster.com).
New Year’s resolutions date back 4,000 years to the ancient Babylonians. In 46 BC, Julius Caesar made January 1st the new year as Romans made promises of good behavior. But despite how long we’ve been at it, of the 40% of Americans who make resolutions, 80% give up by February and only 8% achieve their goals at all. Why? We humans will initiate and follow through with objectives if our goals make sense and contribute to our happiness either personally or collectively. But, we also tend to make lofty goals, and often fail to make a plan to achieve them. The key is to break them into small, doable pieces. Here is a month-to-month plan to achieve sustainable resolutions.